Are you sick of trying to lose that parent bod that has built up over the years trying to take care of your kids?
It's not a lack of knowledge, it's the daily grind leaving you with zero brainpower for food decisions and no time for complicated recipes.
150 FREE RECIPES
Are you sick of trying to lose that parent bod that has built up over the years trying to take care of your kids?
150 FREE RECIPES
It's not a lack of knowledge, it's the daily grind leaving you with zero brainpower for food decisions and no time for complicated recipes.
Want results like these?
Struggling to hit your fat loss goals?
Here is what you will get
150 mouthwatering calorie-friendly recipes
Each recipe comes with its own barcode scanner for MyFitnessPal for easy tracking
Arm you with the new cooking skills
No payment, its freaking FREE!
Struggling to hit your fat loss goals?
Here is what you will get
150 mouthwatering calorie-friendly recipes
Each recipe comes with its own barcode scanner for MyFitnessPal for easy tracking
Arm you with the new cooking skills
No payment, its freaking FREE!
Want results like these?
WHO AM I?
Hi my name is Choong.
I am a clinical and sports nutritionist as well as a certified health coach and personal trainer and I have been in the industry close to a decade now.
Being a a dad of two, I can tell you this: It is not the lack of nutrition knowledge that one does (or does not) posses in order to make healthy foods. Instead, it is the decision fatigue that comes with trying to meal prep, think of what to make in a short time, as well as ensuring it taste good.
And ever since being a parent, life has changed significantly and my goal now is to try to be the best parent and husband I can while ensuring my physical and mental abilities are constantly improving.
So let me give you 150 recipes , for free, that has not only helped me, but my clients achieve amazing results all
It's not a lack of knowledge, it's the daily grind leaving you with zero brainpower for food decisions and no time for complicated recipes.
Now my mission is to help parents ensure that they develop and have their ability to keep up with their growing kids.
And I believe if you are reading this, life before kids was a little easier. It was easy to go to the gym, eat a little healthier, and if need be, do a fat loss diet when things get abit too fluffy.
But the truth is that when you start a family, TIME IS FLEETING and your priorities have shifted, and your health and fitness can easily be swept under the rug. And the easiest way to 'make things happen' is to ensure your nutrition is looked after.
And in my personal experience, the best way to do so is to ensure that you minimise decision fatigue when it comes to creating healthy meals so that you can focus on getting healthier AND ensuring you have time for yourself and for your family.
— Choong
WHO AM I?
Hi my name is Choong.
I am a clinical and sports nutritionist as well as a certified health coach and personal trainer and I have been in the industry close to a decade now.
Being a a dad of two, I can tell you this: It is not the lack of nutrition knowledge that one does (or does not) posses in order to make healthy foods. Instead, it is the decision fatigue that comes with trying to meal prep, think of what to make in a short time, as well as ensuring it taste good.
And ever since being a parent, life has changed significantly and my goal now is to try to be the best parent and husband I can while ensuring my physical and mental abilities are constantly improving.
So let me give you 150 recipes , for free, that has not only helped me, but my clients achieve amazing results all
It's not a lack of knowledge, it's the daily grind leaving you with zero brainpower for food decisions and no time for complicated recipes.
Now my mission is to help parents ensure that they develop and have their ability to keep up with their growing kids.
And I believe if you are reading this, life before kids was a little easier. It was easy to go to the gym, eat a little healthier, and if need be, do a fat loss diet when things get abit too fluffy.
But the truth is that when you start a family, TIME IS FLEETING and your priorities have shifted, and your health and fitness can easily be swept under the rug. And the easiest way to 'make things happen' is to ensure your nutrition is looked after.
And in my personal experience, the best way to do so is to ensure that you minimise decision fatigue when it comes to creating healthy meals so that you can focus on getting healthier AND ensuring you have time for yourself and for your family.
-Choong
Choong Kwan | I Am Choong | All Rights Reserved